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Shoulder Pain When Lifting Your Arm? Common Causes and Treatments

By Dr. Misa Zaker, D.C.

Do you feel a sharp pain or tightness when you try to reach overhead, grab something from a shelf, or even get dressed? Shoulder pain when lifting your arm has many possible causes, and ignoring it can severely limit your mobility and disrupt daily life. Read on to explore the common causes and effective treatments […]

Hip Pain When Sitting Too Long? Causes and Best Stretching Exercises

By Dr. Misa Zaker, D.C.

Hip pain is prevalent among many adults who spend hours sitting. A large-scale study of older adults found that sitting for 7 hours or more per day often leads to hip joint issues. But hip pain isn’t only about the hips; it's often tied to posture, tight hip muscles, and spinal alignment. Learn the causes […]

Why You Have Foot Pain After Standing All Day and What to Do About It

By Dr. Misa Zaker, D.C.

Feet aching after a long shift or an endless queue? Foot pain after standing for extended periods is a common complaint among many, from workers in retail and manufacturing to busy parents and travelers. But what exactly is causing this discomfort? In this article, we’ll explore the reasons behind foot fatigue, from poor posture to […]

Pinched Nerve vs. Muscle Strain in the Neck: Key Differences and Treatments

By Dr. Misa Zaker, D.C.

Woke up with neck pain and wondering if it’s just sore muscles or something more serious, like a pinched nerve? Many people struggle to tell the difference between a pinched nerve vs. muscle strain in the neck, but knowing which one you have can help you get the right treatment. Both conditions are treatable, often […]

Is Your Desk Job Causing Back Pain? How Chiropractic Can Help Office Workers

By Dr. Misa Zaker, D.C.

Is your desk job causing back pain? Millions of office workers struggle with chronic pain from prolonged sitting, poor posture, and muscle tension, with about 31–51% of them saying they suffer from low back pain. At Zaker Chiropractic, we’ve helped many California professionals find lasting desk job pain relief. Read on to learn how chiropractic […]

Top 6 Causes of Shoulder Pain That Won’t Go Away

By Dr. Misa Zaker, D.C.

Have you been dealing with nagging shoulder pain that won’t let up? This chronic shoulder pain can significantly impact your daily life, affecting your work, sleep, and making even simple everyday tasks a huge struggle. At Zaker Chiropractic, the trusted provider of natural, noninvasive shoulder pain treatment, we help patients with chronic shoulder pain regain […]

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