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  • (424) 235-1562

Visit our Torrance Chiropractor for Spinal Decompression, Massage, Personal Training, and more to Feel Better Fast!

Closer to San Pedro? No problem. Check our new location there.

Voted one of the top, 3 Torrance chiropractors on Yelp!

When you visit us, you are not just seeing a Torrance chiropractor. Instead, you will receive personal attention from an experienced expert who is truly devoted to helping you get out of pain as quickly as possible and live life to your full potential.

Our chiropractors offer customized treatments for every condition – from diversified adjustments to gentle, low-force manipulations, as well as soft tissue and myofacial therapy. Through our unique and integrated approach, our patients trust us to get them back to feeling and functioning their best as quickly and safely as possible.

Here at South Bay Pain & Wellness, we truly believe in treating all of our patients with the mindset to not only relieve them from their pain, but to also make them less susceptible to any further injury.


Torrance chiropractors help local patients heal quickly.

Torrance chiropractor, Misa Zaker, D.C., with a patient

A chiropractic  adjustment is used with a specific force in a precise direction that helps normalize spinal function. Adjustments help return the bones to a more normal position, restoring the body’s natural ability to heal. Patients can also take advantage of our spinal decompression table to reduce pressure on the nerves, especially from disk-related injuries.

Local, Torrance massage therapy is available.

Relax with a massage from one of our experienced therapists.

Using physical manipulation of soft tissue to relax muscle-tissue, and reduce painful contractions and spasms, massage aids with circulation. It improves the delivery of oxygen and nutrients to all the body’s muscle-cells.

Torrance PILATES can help you reduce pain and become more flexible.

Pilates can help improve flexibility and strength.

Our trainers use a system of exercises with a special apparatus that is designed to improve your physical strength, flexibility and posture. It is also used to calm the body and enhance mental awareness.

Personal training in our Torrance, CA facility can help improve your strength fast!

Our personal trainers in Torrance are ready to help you improve your strength!

Our fitness professionals use their exercise prescriptions and instructions to help motivate our clients by setting goals and providing feedback. They measure strengths and weaknesses to see improvements.

Schedule A Consultation

Call us to start your journey on being pain free today!

(424) 235-1562




New Patients Receive a Free, 30-Minute Massage!

Call us directly at (424) 235-1562 for more information.