Pelvic Floor Physiotherapy in Torrance

The pelvic floor muscles are essential in maintaining bladder and bowel control, sexual function, and core stability. At Zaker Chiropractic Pain & Wellness, we understand how pelvic pain can significantly impact one's quality of life. A range of conditions, including pregnancy, childbirth, injuries, and chronic diseases can cause pelvic pain. We offer pelvic floor physiotherapy in Torrance as part of our comprehensive care.

Pelvic floor physiotherapy is a non-invasive treatment approach that focuses on strengthening the pelvic floor muscles, improving coordination and flexibility, and addressing any dysfunctions that might be causing pelvic pain or discomfort. Our skilled pelvic floor doctors at Zaker Chiropractic Pain & Wellness are trained to perform a thorough evaluation and create an individualized treatment plan that targets the specific needs of each patient.

Whether you're experiencing pelvic pain, incontinence, or other symptoms related to pelvic floor disorders, our team is dedicated to helping you achieve optimal health and wellness. Contact us today to schedule an appointment for pelvic floor physiotherapy in Torrance.

What is Pelvic Floor Physiotherapy

Pelvic floor physiotherapy is a specialized form of physiotherapy that focuses on the muscles, ligaments, and connective tissue of the pelvic floor. A pelvic floor is a group of muscles that forms a supportive hammock-like structure in the pelvis, supporting the pelvic organs, such as the bladder, uterus, and rectum.

Physiotherapy for the pelvic floor involves a comprehensive assessment of the pelvic floor muscles and their functions, as well as the identification and treatment of any dysfunctions, such as weakness, tightness, or incoordination. Treatment may include exercises to strengthen or relax the muscles, massage therapy, electrical stimulation, and education on proper bladder and bowel habits.

Pelvic floor physiotherapy can be particularly helpful for women during pregnancy and postpartum, as well as for men and women experiencing pelvic pain, urinary or fecal incontinence, or sexual dysfunction. By addressing any issues with the pelvic floor muscles, pelvic floor physiotherapy can improve quality of life and restore normal bodily functions.

The Common Causes and Symptoms of Pelvic Floor Disorders

There are a variety of common causes related to issues of the pelvic floor. One of the most common reasons why women might notice issues related to the pelvic floor involves pregnancy. During pregnancy, the muscles of the pelvic floor will have to stretch to accommodate a newborn baby. During this process, the pelvic floor muscles are going to be placed under a tremendous amount of stress. This can dramatically impact their ability to function properly.

In some cases, people might suffer a direct injury to the pelvic floor. In some situations, there could be a traumatic injury that damages the pelvic floor itself. This acute injury can lead to severe symptoms that have to be addressed quickly.

If someone has suffered an injury of the pelvic floor, then there are a variety of issues that might appear. Some of the symptoms that people might notice with an injury of the pelvic floor include:

• Issues with urinary frequency, urgency, and incontinence
• Urination that is painful
• Bowel movements that are painful
• Incontinence of the bowels themselves
• Painful sex called dyspareunia
• The development of diarrhea or constipation
• Symptoms related to menopause
• Pain in the hip, pelvis, though, and lower back
• The development of unexpected pain
• Pain of the uterus or testicles

These are just a few of the symptoms that people might notice if they have damaged the pelvic floor. Depending on the severity of the pelvic floor injury or condition, some people might notice many of these symptoms while other people might not notice any problems at all.

Conditions that May Benefit from Pelvic Floor Physiotherapy

Physiotherapy for the Pelvic floor can be beneficial for a variety of conditions that affect the pelvic floor muscles. including:

• Pregnancy and postpartum issues: Pelvic floor physiotherapy can be very helpful for women during and after pregnancy to strengthen their pelvic floor muscles and prevent or treat issues such as urinary incontinence, pelvic pain, and prolapse.

• Pelvic pain and discomfort: Pelvic floor physiotherapy can help alleviate pain and discomfort in the pelvic area due to conditions such as vulvodynia, dyspareunia (painful intercourse), or interstitial cystitis.

• Incontinence and bladder/bowel dysfunctions: Pelvic floor physiotherapy can help address urinary or fecal incontinence, as well as other bladder or bowel dysfunctions, such as urgency or constipation.

• Post-surgical rehabilitation: Pelvic floor physiotherapy can be beneficial after surgery in the pelvic region, such as a hysterectomy or prostatectomy, to aid in recovery and improve pelvic floor muscle function.

• Chronic pelvic conditions: Pelvic floor physiotherapy can be helpful for conditions that cause chronic pelvic pain, such as endometriosis or pelvic floor dysfunction, to improve muscle function and reduce pain.

Overall, pelvic floor physiotherapy can be an effective treatment option for a variety of pelvic floor-related issues, helping to improve quality of life and restore normal bodily function.

Zaker Chiropractic Pain & Wellness Approach to Pelvic Floor Physiotherapy

When someone has been diagnosed with issues related to the pelvic floor, one of the top treatments that could help is physiotherapy. This is a first-line remedy for numerous disorders related to the pelvic region. Both men and women who have issues with the pelvic floor can perform a set of exercises that have been specifically designed to improve control of the bowels and bladder while also reducing pain.

Some of the components of this treatment plan include:

• Stretching exercises involving the pelvic muscles, legs, and trunk
• Relaxation exercises that are designed to shorten the pelvic muscles
• Education when it comes to the prevention of pelvic floor issues in the future
• Exercises to coordinate the muscles of the pelvic floor
• Alternative treatments to help with the pelvic floor include ice, heat, and even electrical stimulation
• Breathing exercises to try to control the pelvic floor muscles a little bit better
• These are just a few of the key parts involved in a plan that addresses issues related to the pelvic floor.

Benefits of Pelvic Floor Physiotherapy

Pelvic floor physiotherapy is a specialized form of physiotherapy that can offer a range of benefits for individuals experiencing pelvic floor dysfunction. Some of the benefits of pelvic floor physiotherapy include:

• Strengthening and coordination of pelvic floor muscles: Pelvic floor physiotherapy can help to strengthen weak pelvic floor muscles and improve coordination between these muscles and other muscles in the core and hips. This can enhance support for the pelvic organs and reduce symptoms of incontinence or pelvic organ prolapse.

• Improved bladder/bowel control: By strengthening and coordinating the pelvic floor muscles, pelvic floor physiotherapy can improve bladder and bowel control. This can reduce symptoms of urinary or fecal incontinence, as well as constipation or other bowel dysfunctions.

• Relief from pelvic pain and discomfort: Pelvic pain can be caused by a variety of conditions, including muscle tension or trigger points in the pelvic floor. Pelvic floor physiotherapy can help to alleviate pelvic pain by releasing tension in the muscles and addressing any underlying dysfunctions.

• Enhanced sexual function: The pelvic floor muscles are essential for sexual function, including arousal and orgasm. Pelvic floor physiotherapy can help to improve muscle strength and coordination, as well as address any pain or discomfort during sexual activity.

• Core stability and postural improvements: The pelvic floor muscles are a key component of the core, which provides stability and support for the spine and pelvis. Pelvic floor physiotherapy can improve core stability and posture by strengthening the pelvic floor muscles and coordinating their actions with other core muscles. This can help to reduce the risk of injury and improve overall physical function.

Pelvic floor physiotherapy can be a safe and effective way to improve pelvic floor function, reduce symptoms, and improve the quality of life for individuals experiencing pelvic floor dysfunction.

Find Relief with Pelvic Floor Physiotherapy at Zaker Chiropractic Pain & Wellness

If you are looking for help from a pelvic floor doctor, then look no further than Zaker Chiropractic Pain & Wellness. Pelvic floor dysfunction can be a serious issue, leading to pelvic pain. We provide a full range of diagnostic testing and have glowing reviews from our prior and current patients. Schedule an Appointment for Pelvic Floor Physiotherapy in Torrance with Zaker Chiropractic Pain & Wellness Today!