Our Approach at South Bay Pain and Wellness
Our Torrance chiropractor, Dr. Mika Zaker, and the rest of our staff at South Bay Pain and Wellness welcome you and your family!
South Bay Pain and Wellness is our first location and where it all started. Our chiropractic office in Torrance is conveniently located in the Rolling Hills plaza on Crenshaw and Pacific Coast Highway minutes away from the city of Lomita and Palos Verdes. In this location, our patients experience an intimate and customized treatment plan to accommodate their specific injury.
The South Bay Pain and Wellness Difference: What Makes Our Torrance, CA Location Unique?
Our Torrance chiropractors and wellness practitioners use a range of holistic and drug-free therapies—from chiropractic adjustments and spinal decompression, to cryotherapy and advanced strengthening programs— to relieve discomfort and decrease pain.
Breaking Down Treatment: Our Approach
Common Injuries and Conditions TreatedFrom our 3 locations, we provide treatment for a wealth of injuries and conditions - from athletic injuries like frozen shoulder, to chronic conditions like arthritis, degenerative disc disease and fibromyalgia. Below is a short overview of some of most common conditions & injuries our Torrance chiropractors treat: -Lower back pain -Neck pain -Sciatica -Sports Injuries -Joint Pain -Shoulder Pain -Herniated Disc -Ankle, Elbow and Leg Pain -Knee Pain -Pinched nerves and other nerve damage
Therapies & Treatments Used at Our Torrance Chiropractic Facility
Here at South Bay Pain and Wellness, our team utilizes a variety of therapies and treatment modalities to help treat pain and bringing lasting relief to our patients. Following an integrative, multidisciplinary method of treatment, every means of therapy and care is tailored to the specific needs of each individual patient. Our holistic treatments rely on no medication or surgery. Some of the therapies and treatments we utilize include:
- Chiropractic Care: From spinal adjustments to Manipulation Under Anesthesia (MUA), we use a variety of chiropractic techniques that can lead to patient pain relief.
- Spinal Decompression Therapy: This spinal therapy makes use of a specialized raised table that allows the chiropractor to gently stretch the spine.
- Cryotherapy: Cryotherapy is a treatment that involves treating injuries, specifically nerve damage, through temperature control. As the name suggests, those temperatures are often quite cold to dull nerve pain.
- Massage Therapy: Massage therapy can be used to augment some of the above therapies or recommended on its own. Through masterful massage techniques, including sports massage, Swedish massage, and more, our skilled Massage Therapists will use their hands and other soothing aides to destress and ease tense muscles and tissue.
- Physiotherapy, Personal Training, and Advanced Strength Training: These three treatments are recommended for patients at all levels of injury recovery. Through one-on-one care, it’s possible to retrain muscles and build them back to previous strength and flexibility levels.
Lasting Pain Relief for Torrance, CA Through Chiropractic & Wellness Care
With a 30-minute strength-training or Pilates/massage session offered free to new patients, there’s nothing to lose. Book a chiropractic appointment at our Torrance location today! Let our Torrance chiropractors and staff walk with you on your personalized journey toward recovery.
We are always accepting new patients and take most insurance plans!