Monday through Friday: 9:00 a.m. – 7:00 p.m.
Saturday: By Appointment
Here at San Pedro Pain & Wellness, our team of doctors will meet with you to discuss your individual needs and provide the best methods of therapy for your specific, healing process.
Our trainers will work with you one-on-one to strengthen your injured area, increase core stability and break down scar tissue to regain normal function. You’ll get the personalized attention you need to feel better faster.
With spinal decompression therapy, you rest on a soft table. Your specialist will input specific measurements into a computer based on your weight and height. Then, you just relax while the table gently stretches your spine. Decompression therapy allows herniated discs to rehydrate and get absorbed back from their herniated state.
Whether you want to get rid of specific pains or just relax, our trained massage therapists are here to help you feel better!
Using our state-of-the-art equipment, our experts will guide you in the appropriate stretches and exercises necessary to help you increase flexibility, breathing, stamina, and more.
Want to get in your workout and then relax in the spa? Our San Pedro location has top exercise machines and weight-training areas to help you reach your health goals. Afterwards, you can relax in our hot sauna or jacuzzi and watch the tension melt away!